Healing within combatting Stress, Anxiety and Depression

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Healing Within is a new support group for men and women of any background that would like to improve their mental well-being.

The group will aim to understand the underlying causes of what makes us stressful, what creates Anxiety and Depression within us.

The aim is for people to take back control of their lives raising their self awareness and self confidence.

Please contact us if you are interested in particpating or if you know of anyone that you feel may benefit from attending the group.

Thank you